Craving the flavors of an egg roll without the deep frying? This Egg Roll in a Bowl recipe is your answer! It’s a quick, one-pan dish that’s bursting with savory goodness, perfect for busy weeknights.
You get all the classic egg roll taste—crunchy veggies, seasoned meat, and a tangy sauce—in a healthier, low-carb way. Let’s whip up this crowd-pleaser that’s as easy as it is delicious!
Why People Love This Egg Roll in a Bowl
This dish is a hit for its simplicity. It comes together in just 20 minutes. You don’t need any fancy skills to make it.
It’s also super healthy. Packed with veggies and lean protein, it’s a guilt-free meal. Plus, it’s naturally low-carb and gluten-free.
The flavors are bold and satisfying. Soy sauce, garlic, and ginger create that classic egg roll taste. It’s comfort food with a nutritious twist.
Ingredients You’ll Need
Let’s gather the essentials for this recipe. Most of these are pantry staples. Feel free to adjust to your taste.
- 1 lb ground pork (or ground turkey, chicken, or beef)
- 1 tbsp sesame oil
- 1 small onion, diced
- 3 garlic cloves, minced
- 1 tsp fresh ginger, grated
- 1/4 cup soy sauce (or tamari for gluten-free)
- 1 tbsp rice vinegar
- 1 tsp sriracha (optional, for heat)
- 1 (14 oz) bag coleslaw mix (shredded cabbage and carrots)
- 2 green onions, sliced
- 1 tbsp sesame seeds (for garnish)
- Salt and pepper to taste
Pro tip: Fresh ginger adds the best flavor. But ground ginger works in a pinch.
Kitchen Tools Required
You don’t need much to make this dish. Basic kitchen tools will do. Here’s what to have on hand.
- Large skillet or wok
- Wooden spoon or spatula
- Cutting board and knife
- Measuring cups and spoons
- Grater (for fresh ginger)
Having these ready keeps things smooth. It’s a straightforward recipe with minimal cleanup.
Step-by-Step Cooking Instructions
This recipe is quick and easy. Follow these steps for a perfect dish. Let’s get started!
Step 1: Heat the Skillet
Add 1 tablespoon of sesame oil to a large skillet. Heat it over medium-high heat. The oil should shimmer but not smoke.
Step 2: Cook the Meat
Add the ground pork to the skillet. Break it up with a wooden spoon and cook for 5-7 minutes. It should be browned and fully cooked.
Step 3: Sauté the Aromatics
Add the diced onion, minced garlic, and grated ginger to the skillet. Cook for 2-3 minutes, stirring often. The mixture will smell amazing.
Step 4: Add the Sauce
Pour in the soy sauce, rice vinegar, and sriracha (if using). Stir everything together to coat the meat. Let it cook for 1 minute to blend the flavors.
Step 5: Toss in the Coleslaw Mix
Add the coleslaw mix to the skillet. Stir well to combine with the meat and sauce. Cook for 3-4 minutes until the cabbage softens slightly.
Step 6: Season and Garnish
Taste and add salt and pepper as needed. Stir in the sliced green onions. Sprinkle sesame seeds on top for a nutty finish.
Step 7: Serve Hot
Scoop the mixture into bowls. Serve it straight from the skillet while it’s warm. It’s ready to enjoy!
Tips for the Best Egg Roll in a Bowl
A few simple tricks can make this dish even better. These tips ensure great results. Keep them in mind while cooking.
- Don’t overcook the veggies. Keep the cabbage slightly crisp for texture.
- Adjust the heat. Skip sriracha for a milder flavor or add more for spice.
- Use fresh garlic and ginger. They bring the best, boldest flavors.
- Double the recipe. It’s great for meal prep or feeding a crowd.
- Add a crunchy topping. Crushed peanuts or wonton strips add extra crunch.
Play around with these ideas. Make the dish your own with each batch.
Serving Suggestions
This dish is a meal on its own, but you can pair it with extras. Here are some ideas to make it a feast.
- Rice or Noodles: Serve over jasmine rice or cauliflower rice for a low-carb option.
- Soy Sauce Dip: A side of extra soy sauce with a dash of chili flakes adds zing.
- Spring Rolls: Pair with baked spring rolls for a fun appetizer.
- Cucumber Salad: A light, tangy cucumber salad balances the savory flavors.
Serve in bowls for a cozy vibe. It’s perfect for sharing with family or friends.
Nutritional Information
Here’s the nutritional breakdown per serving. It’s based on 4 servings using ground pork. Values may vary slightly.
Nutrient | Amount per Serving |
---|---|
Calories | 320 kcal |
Protein | 25 g |
Fat | 20 g |
Saturated Fat | 6 g |
Carbohydrates | 10 g |
Fiber | 3 g |
Sugar | 5 g |
Sodium | 900 mg |
These are estimates. Adjust based on your ingredients or portion size.
Make-Ahead and Storage Tips
This recipe is perfect for meal prep. It stores well and reheats easily. Here’s how to manage leftovers.
Make the dish up to 3 days ahead. Store it in an airtight container in the fridge. Reheat in a skillet over medium heat.
For longer storage, freeze it. Portion into freezer-safe containers and store for up to 2 months. Thaw overnight before reheating.
Add a splash of water when reheating. This keeps the dish from drying out. It’ll taste just as good as fresh.
Variations to Try
This recipe is easy to customize. Switch up the ingredients to suit your preferences. Here are some tasty ideas.
- Change the Protein: Use ground turkey, chicken, or even crumbled tofu.
- Add More Veggies: Toss in mushrooms, bell peppers, or shredded zucchini.
- Make It Spicy: Add chili oil or extra sriracha for a fiery kick.
- Go Low-Sodium: Use low-sodium soy sauce to cut back on salt.
Experiment with what you have. The base recipe is flexible and forgiving.
Why It’s Called Egg Roll in a Bowl
The name comes from its inspiration—an egg roll! It captures the filling of a classic egg roll, minus the wrapper. You get all the flavors in a simpler, healthier form.
It’s also called “crack slaw” by some fans. The addictive taste keeps you coming back for more. It’s a fun, modern twist on a takeout favorite.
Summary
The Egg Roll in a Bowl recipe is a quick, healthy way to enjoy egg roll flavors. It’s a one-pan dish with seasoned meat, crunchy veggies, and a savory sauce. Perfect for busy nights, it’s ready in just 20 minutes.
This dish is endlessly customizable and great for meal prep. It’s low-carb, gluten-free, and packed with protein. Make it once, and it’ll become a regular in your kitchen!
FAQ
Can I make this vegetarian?
Yes, swap the meat for crumbled tofu or tempeh. Add more veggies like mushrooms for bulk.
What if I don’t have coleslaw mix?
Shred your own cabbage and carrots. Aim for about 4-5 cups total.
Can I use a different protein?
Absolutely, ground turkey, chicken, or beef all work well. Adjust cooking time as needed.
Is this recipe spicy?
It’s mild without sriracha. Add it for heat, or skip it for a kid-friendly version.
How do I store leftovers?
Keep them in an airtight container in the fridge for 3 days. Reheat with a splash of water.
This Egg Roll in a Bowl is all about bold flavors and simplicity. Enjoy making it, and savor every bite!

Easy Egg Roll in a Bowl Recipe
Equipment
- Large Skillet or Wok
- Wooden spoon or spatula
- Cutting Board and Knife
- Measuring cups and spoons
- Grater (for fresh ginger)
Ingredients
- 1 lb ground pork or ground turkey, chicken, or beef
- 1 tbsp sesame oil
- 1 small onion diced
- 3 garlic cloves minced
- 1 tsp fresh ginger grated
- 1/4 cup soy sauce or tamari for gluten-free
- 1 tbsp rice vinegar
- 1 tsp sriracha optional, for heat
- 1 14 oz bag coleslaw mix (shredded cabbage and carrots)
- 2 green onions sliced
- 1 tbsp sesame seeds for garnish
- Salt and pepper to taste
Instructions
Step 1: Heat the Skillet
- Add 1 tablespoon of sesame oil to a large skillet. Heat it over medium-high heat. The oil should shimmer but not smoke.
Step 2: Cook the Meat
- Add the ground pork to the skillet. Break it up with a wooden spoon and cook for 5-7 minutes. It should be browned and fully cooked.
Step 3: Sauté the Aromatics
- Add the diced onion, minced garlic, and grated ginger to the skillet. Cook for 2-3 minutes, stirring often. The mixture will smell amazing.
Step 4: Add the Sauce
- Pour in the soy sauce, rice vinegar, and sriracha (if using). Stir everything together to coat the meat. Let it cook for 1 minute to blend the flavors.
Step 5: Toss in the Coleslaw Mix
- Add the coleslaw mix to the skillet. Stir well to combine with the meat and sauce. Cook for 3-4 minutes until the cabbage softens slightly.
Step 6: Season and Garnish
- Taste and add salt and pepper as needed. Stir in the sliced green onions. Sprinkle sesame seeds on top for a nutty finish.
Step 7: Serve Hot
- Scoop the mixture into bowls. Serve it straight from the skillet while it’s warm. It’s ready to enjoy!