Gluten Free Pumpkin Cottage Cheese Muffins
Usman Malik
These gluten-free pumpkin cottage cheese muffins are a delicious, moist treat perfect for fall. Combining pumpkin puree and cottage cheese, they offer a protein-packed, flavorful bite. Easy to make with simple ingredients, they’re ideal for breakfast or a snack.
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 40 minutes mins
Course Breakfast, Dessert, Snack
Cuisine American, Gluten-Free
Servings 12
Calories 150 kcal
Mixing bowls (one large, one small)
Whisk or Fork
Measuring cups and spoons
Muffin tin (standard 12-cup size)
Paper liners or nonstick spray
Rubber Spatula
Oven Mitts
- 1 cup pumpkin puree canned or homemade, unsweetened
- ¾ cup cottage cheese small curd works best
- 2 large eggs
- ⅓ cup maple syrup or honey
- 1 teaspoon vanilla extract
- 1 ½ cups gluten-free all-purpose flour with xanthan gum
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- 1 teaspoon ground cinnamon
- ½ teaspoon ground nutmeg
- ¼ teaspoon ground ginger
- ¼ teaspoon salt
- ¼ cup melted coconut oil or unsalted butter
Step 1: Prepare the Wet Ingredients
In a large mixing bowl, combine the pumpkin puree, cottage cheese, eggs, maple syrup, and vanilla extract. Whisk until everything is well blended and mostly smooth. A few small cottage cheese curds are okay—they’ll melt into the batter as it bakes.
Step 2: Mix the Dry Ingredients
In a separate smaller bowl, whisk together the gluten-free flour, baking powder, baking soda, cinnamon, nutmeg, ginger, and salt. Make sure there are no clumps, especially if your spices are older. This helps the flavors spread evenly.
Step 3: Combine Wet and Dry Mixtures
Slowly pour the dry ingredients into the wet mixture, stirring gently with a spatula. Mix until just combined—don’t overdo it, or the muffins might get tough. The batter should be thick but scoopable.
Step 5: Fill the Muffin Tin
When making these muffins, avoid overmixing the batter to keep them light and fluffy. Ensure your gluten-free flour has xanthan gum for the best texture. Store them properly to maintain freshness, especially after the first day.
Keyword Gluten Free Pumpkin Cottage Cheese Muffins, gluten free pumpkin cream cheese muffins, pumpkin cottage cheese muffins