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Gluten Free Pumpkin Cottage Cheese Muffins

Usman Malik
These gluten-free pumpkin cottage cheese muffins are a delicious, moist treat perfect for fall. Combining pumpkin puree and cottage cheese, they offer a protein-packed, flavorful bite. Easy to make with simple ingredients, they’re ideal for breakfast or a snack.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Breakfast, Dessert, Snack
Cuisine American, Gluten-Free
Servings 12
Calories 150 kcal

Equipment

  • Mixing bowls (one large, one small)
  • Whisk or Fork
  • Measuring cups and spoons
  • Muffin tin (standard 12-cup size)
  • Paper liners or nonstick spray
  • Rubber Spatula
  • Oven Mitts

Ingredients
  

  • 1 cup pumpkin puree canned or homemade, unsweetened
  • ¾ cup cottage cheese small curd works best
  • 2 large eggs
  • cup maple syrup or honey
  • 1 teaspoon vanilla extract
  • 1 ½ cups gluten-free all-purpose flour with xanthan gum
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground nutmeg
  • ¼ teaspoon ground ginger
  • ¼ teaspoon salt
  • ¼ cup melted coconut oil or unsalted butter

Instructions
 

Step 1: Prepare the Wet Ingredients

  • In a large mixing bowl, combine the pumpkin puree, cottage cheese, eggs, maple syrup, and vanilla extract. Whisk until everything is well blended and mostly smooth. A few small cottage cheese curds are okay—they’ll melt into the batter as it bakes.

Step 2: Mix the Dry Ingredients

  • In a separate smaller bowl, whisk together the gluten-free flour, baking powder, baking soda, cinnamon, nutmeg, ginger, and salt. Make sure there are no clumps, especially if your spices are older. This helps the flavors spread evenly.

Step 3: Combine Wet and Dry Mixtures

  • Slowly pour the dry ingredients into the wet mixture, stirring gently with a spatula. Mix until just combined—don’t overdo it, or the muffins might get tough. The batter should be thick but scoopable.

Step 4: Add the Fat

  • Stir in the melted coconut oil or butter until fully incorporated. This keeps the muffins moist and adds a subtle richness. If you’re using add-ins like nuts or chocolate chips, fold them in now.

Step 5: Fill the Muffin Tin

  • Line your muffin tin with paper liners or spray it with nonstick spray. Scoop the batter into each cup, filling them about ¾ full. This gives the muffins room to rise without overflowing.

Step 6: Bake the Muffins

  • Place the tin in your preheated 350°F oven and bake for 20-25 minutes. Check for doneness by inserting a toothpick—if it comes out clean or with a few moist crumbs, they’re ready. The tops should be golden and slightly firm.

Step 7: Cool and Enjoy

  • Let the muffins cool in the tin for 5 minutes, then transfer them to a wire rack. They’re delicious warm, but they’ll firm up as they cool. Store leftovers in an airtight container for up to 4 days.

Notes

When making these muffins, avoid overmixing the batter to keep them light and fluffy. Ensure your gluten-free flour has xanthan gum for the best texture. Store them properly to maintain freshness, especially after the first day.
Keyword Gluten Free Pumpkin Cottage Cheese Muffins, gluten free pumpkin cream cheese muffins, pumpkin cottage cheese muffins